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Hi, my name is Betty Arias, and  I have been a licensed therapist for approx 19 yrs and have been providing therapy for approx 23 years. I have extensive experience working with clients of all ages and cultures and have treated many people with depression,  anxiety, self-esteem relationship, and family issues.

 I became a therapist after developing an anxiety disorder and getting help through therapy, a support group, and medication.

My clinical bent leans toward Cognitive Behavioral as I have seen how much  the tools learned in this modality can help;  however, I would say that my approach is eclectic with an emphasis on providing a safe, supportive and nurturing space  for clients to express and explore all feelings and emotions. 

It would be an honor to work with you in a collaborative setting to help you be the best version of you.