Individual Therapy

Individual therapy will help you:

 

  • Reclaim your life

  • Overcome problems

  • Improve your well-being

  • Mitigate conflicting beliefs & compulsions

  • Improve your relationships

  • Improve your social skills

  • Improve your coping skills

  • Help you regulate your emotions

  • Challenge limiting beliefs

  • Move forward

  • And more...

  • See the "Specialities" section for specifics 

  

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Contact Us

Email: info@MattersoftheHeartCounselingCenters.com

Phone: 510-380-6146

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Hours: By Appointment Only

Monday - Friday: 8am to 8pm

Saturday: 8am to 6pm

Sunday: By Appointment Only

Location

433 Callan Avenue, Suite 309

San Leandro, CA 94577

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