Emily
MEET
Hello, my name is Emily Pangilinan. I am a Licensed Marriage Family Therapist with Matters of the Heart. I am honored to be able to provide counseling services & support to help you be more successful in navigating and managing life's challenges and to allow you to live a more authentic life.
I hold a Master's in Counseling degree from Saint Mary's College and a Bachelor's degree in Psychology from California State University, East Bay. I have been providing mental health support services to children, individuals and families since 2015, and continue to participate in activities and training for personal and professional development. I utilize a collaborative approach and engage in the following treatment modalities: Cognitive Behavioral Therapy, Motivational Interviewing, Trauma Informed-Care practices, Mindfulness, Family Systems, and Expressive Arts.
My treatment specialties include:
-Trauma/Abuse
-Adolescents/Teens
-Relationship Issues
-Anxiety
-Depression
-Self Harm/Suicidal Ideation
-Coping Skills
-Communication
-Self-Esteem/Self-Efficacy
-Parenting
-School Issues
I look forward to our meeting, learning more about you and working together to help you gain insight, coping skills/strategies and to increase empathy and awareness for yourself and those in your life.
Warmly,
Emily Pangilinan