Valerie3 minNon-Drug Therapy For Depression: Holistic Healing For Mental HealthMental health disorders like depression and anxiety are quite ubiquitous these days. The science-backed reasons behind most mental health...
Valerie2 minTranscranial Magnetic Stimulation: Does it help in Combating Depression?Approximately two-thirds of those who suffer from depression do not receive adequate relief, even from first-line therapies such as...
Valerie1 minConfronting Your Abandoment FearsDealing with Abandonment (Offered every two months on a Sunday afternoon (2p.m.- 4p.m.) Workshop Description: This workshop will help...
Valerie1 minObserving Your Communication Style: Are you Listening?I remember a candid conversation I had with my therapist over 10 years ago. I was telling her about someone I was attracted to. One of...