Sunny
MEET
Hi, I’m Sunny Tan, a Licensed Marriage and Family Therapist (LMFT), and I’m passionate about helping individuals and families overcome life’s challenges and achieve emotional well-being. I’ve had the privilege of supporting foster youth, students in school-based settings across multiple high schools, and clients in Intensive Outpatient Programs (IOP) and Partial Hospitalization Programs (PHP). Each of these experiences has deepened my commitment to creating a safe, healing environment where clients can thrive.
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I draw on evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and a humanistic, client-centered perspective to guide my work. These modalities allow me to work collaboratively with you, helping you identify and challenge negative thought patterns, build emotional resilience, and reconnect with your inner strengths. Whether you’re struggling with anxiety, depression, trauma, or navigating major life transitions, I’m here to guide you every step of the way.
My goal is simple: to empower you to create lasting change in your life. I believe in fostering a compassionate, non-judgmental space where you can feel heard, understood, and supported. If you’re ready to take the next step toward healing and growth, I’m here to help you get there.
Outside of my work, I enjoy reading, cooking, taking dance lessons, and watching horror movies. I also cherish spending time with my two mischievous black cats.