My name is Breanna.  I'm passionate about helping children, teens, and adults enhance confidence, strengthen their social skills, and navigate life’s challenges with resilience. I specialize in supporting young people struggling with self-esteem, anxiety, stress, and depression. Using evidence-based approaches, I work collaboratively with clients to challenge negative thinking patterns and develop healthier coping strategies. I encourage clients to guide the focus of our conversations, so the work we do is meaningful and relevant to their personal goals and needs.My goal is to be a consistent support system, as someone you can trust as we work together toward a healthier mindset.